Chec News

Reviewed by Brandie Self, Community Health Education Center Intern

A dental implant is one of the many options available when a person loses a tooth or teeth. Even though this option has been available for a long time, it was not approved by the Food and Drug Administration (FDA) until the 1980s. However, dental implants are not a common procedure partly because many people are not aware of or do not understand the procedure. When a patient has a tooth that is beyond repair and decides to have a dental implant placed, the dentist will first remove the tooth. The next steps vary slightly, but generally, a titanium rod is placed to replace the root of the tooth. When that has healed, the patient will receive a crown that is placed on the rod to completely replace the lost tooth.

In A Patient's Guide to Dental Implants, the authors first explain why we lose teeth and how to prevent this from happening. They also present a thorough description of periodontal (gum) disease and its different stages, which is a primary cause for losing teeth. The authors also present step by step information about the procedure and explain what to expect and what steps to take when talking to your dentist about dental implants, as well as how to care for the implants after they are placed.

This book is an great resource for anyone considering having a dental implant placed or even for those who have already had the procedure and have more questions.

Community Health Education Ctr RK667.I45 P38 2003 Non-circulating

To view this title or other health-related books visit the Community Health Education Center (CHEC). The CHEC is located on the ground floor of the VCUHS Gateway Building on the MCV campus.

Posted by Dana L. Ladd at 1:17 PM | Permalink | Comments (0) | TrackBacks (0)

Reviewed by Brandie Self, Community Health Education Center Intern

Alzheimer's disease affects millions of people, mostly over the age of 65. Even though this disease impacts so many people and affects not only the patient, their family members, and caregivers, the disease still remains somewhat of a mystery to patients and the doctors who treat them. There is no cure for Alzheimer's disease, but the authors of this book discuss medications that can be used to treat symptoms. The authors discuss possible future treatments for this disease and aspects of the disease such as diagnosis and stages of the disease. The authors offer advice for caregivers including daily problems, financial issues, and caregiver support, including services that would allow caregivers to continue their daily activities such as working and running errands.

Overall, the book is a helpful resource for understanding Alzheimer's disease. Other informative sections include a Quick Guide for Caregivers that details daily activities. The illustrations are helpful and include a section of color pictures showing images of a brain showing signs of Alzheimer's disease. There are also additional resouces in the back of the book listing places readers can consult for additional information.

Community Health Education Ctr RC523.2 .M385 2002 Non-circulating

To view this title or other health-related books visit the Community Health Education Center (CHEC). The CHEC is located on the ground floor of the VCUHS Gateway Building on the MCV campus.

Posted by Dana L. Ladd at 11:21 AM | Permalink | Comments (0) | TrackBacks (0)

Reviewed by Katelyn Schifano, Community Health Education Center Intern

Stroke can be a debilitating event to a patient, but it can be equally traumatic for their families. It is important to make sure that the family understands what has happened and what they can expect after a loved one has had a stroke. The authors do a good job of explaining the phsiological aspects of a stroke by using examples from daily life situations. The book provides information on medications for stroke victims, physical, occupational, speech and recreational therapy and difficulties the family may face at each stage of recovery. The book also addresses emotional issues such as depression and grieving that may occur for the "loss of oneself."

One of the most useful resources in Living with Stroke is a listing of contact information of organizations that provide education and supportive services. There is also a glossary of terms that can help the reader understand some of the more technical terms.

Community Health Education Ctr RC388.5 .S44 2001 Non-circulating

To view this title or other health-related books visit the Community Health Education Center (CHEC). The CHEC is located on the ground floor of the VCUHS Gateway Building on the MCV campus.

Posted by Dana L. Ladd at 12:13 PM | Permalink | Comments (0) | TrackBacks (0)

Reviewed by Sylvia Quigley, CHEC volunteer

With the increase of the onset of diabetes in more and younger people, a good, basic understanding of this disease is needed. This book is written for a teen audience. "Diabetes" refers to a group of diseases which affect how the body uses blood sugar. Diabetes is divided into Type 1 and Type 2 diabetes. Type 1 diabetes, sometimes referred to as "insulin-dependent or juvenile-onset diabetes," is diagnosed when the body is unable to produce insulin. Type 2 diabetes is diagnosed when the body is unable to properly respond to the insulin that the body makes. Nine out of ten cases of diabetes is Type 2.

This increase in Type 2 diabetes is the result of eating too many fatty and sweet foods and not getting enough exercise. It is also the result of people living longer. Being diagnosed and treated for diabetes is important. Controlling diabetes is important to prevent complications. Left untreated, diabetes can affect many major organs in your body. Many different treatments are available and your health care provider will prescribe the right one for you. Research is ongoing to try to find a cure for this disease.

For better understanding, the author provides a glossary of terms; for more information, sources are provided.

Community Health Education Ctr RC660.5 .B795 2004 Non-circulating

To view this title or other health-related books visit the Community Health Education Center (CHEC). The CHEC is located on the ground floor of the VCUHS Gateway Building on the MCV campus.

Posted by Dana L. Ladd at 11:25 AM | Permalink | Comments (0) | TrackBacks (0)

Reviewed by Sylvia Quigley, CHEC

Do you have difficulty understanding speech at a party or other event when there is a lot of loud background noise? If so, you may have hearing loss. According to Burkey, approximately one in three baby boomers will suffer hearing loss: either personally or secondhand through a spouse, friend, or co-worker.

Hearing loss can cause isolation and loneliness, or reduce independence, especially when safety and security are an issue. Concentrating to make sure nothing is misunderstood or missed can be exhausting: all of these can lead to depression. Hearing loss can be especially traumatic for baby boomers because of their high expectations of quality of life, their need to work longer and/or after retirement, and/or it reduces their leisure time and activities.

Before hearing can be corrected, it must be evaluated. Once evaluated, the best solution is identified: surgery, hearing aid or adaptive living. A hearing aid may not be able to correct a hearing loss, but it should improve hearing ability.

Causes of hearing loss are not only limited to rock concerts and loud noises. Knowing what the cause is is necessary before treatment can occur. Because some types of hearing loss cannot be corrected, prevention is very important.

Burkey includes resources and references for further information.

Community Health Education Ctr RF290 .B87 2006 Non-circulating

To view this title or other health-related books visit the Community Health Education Center (CHEC). The CHEC is located on the ground floor of the VCUHS Gateway Building on the MCV campus.

Posted by Dana L. Ladd at 10:32 AM | Permalink | Comments (0) | TrackBacks (0)

Reviewed By Nishat Ally, 4th Year Medical Student

Childhood obesity is a growing problem in the United States and a very large health concern due to the variety of medical conditions associated with it. This is a problem that not only affects the child but also his/her entire family. Therefore, the entire family must be involved in finding the solution that is best for their child. This book aims to help families of obese children realize that they are not alone, that they can help their child succeed in losing weight and in keeping it off, and that they should not expect immediate results because any permanent change takes time. Dr. Hassink has included worksheets that families should fill out and take to their pediatrician so that he/she may also be part of their team. These worksheets are designed to help both parties (family and pediatrician) determine where the child is at the present time, what weaknesses exist, and what measures must be undertaken to help the child reach his/her weight, eating and exercise goals in order to achieve long term weight control. In addition to nutrition and physical activity, Dr. Hassink also covers parent-child issues that exist at home in which she gives tips on developing strong parenting skills and building a wide support network for the child as well as suggestions to deal with any setbacks that do occur. Also included are chapters on childhood development from the prenatal period through the adolescent years. These chapters help parents understand their child’s needs at each stage and how to make better choices and set achievable goals that set a strong foundation for a healthy lifestyle in the present and in the future.

Community Health Education Ctr RJ399.C6 P36 2006 Non-circulating

To view this title or other health-related books visit the Community Health Education Center (CHEC). The CHEC is located on the ground floor of the VCUHS Gateway Building on the MCV campus.

Posted by Dana L. Ladd at 11:34 AM | Permalink | Comments (0) | TrackBacks (0)

Reviewed by Nishat Ally, 4th Year Medical Student

When (not if) a child gets sick, it is usually the caregiver who suffers more than the child. There are a lot of questions and doubts that go through the caregiver's mind when dealing with a sick child. Can this be dealt with at home, and if so, how? Should the doctor be called (this usually becomes an issue in the middle of the night)? Should the child be taken to the Emergency Room right away? Ms. Mayer and Ms. Kuklierus address these issues for a variety of common childhood illnesses in an attempt to reassure caregivers. In addition, they have included a section on when to call your doctor, many useful safety tips, and a chapter on what to do when your child gets hurt. The book has a chapter dealing with newborn issues but most of the chapters in this book deal with childhood issues. The chapters are organized by areas of the body such as eyes, ears, nose, throat, breathing, stomach, etc. Each chapter is broken down to cover illnesses that affect the specific body part/system that the chapter deals with. When covering an illness/condition, the book includes a general definition of the condition, typical signs and symptoms, what can be done at home, when to call a medical professional and some extra information about the topic. Most topics also have illustrations to help give the caregiver a better idea of what to look for and how to perform the measures to be taken at home. Knowing this information will help the caregiver in differentiating when the child can be cared for at home and when he/she would need immediate medical attention. This all translates into better childcare and a calmer, better informed caregiver.

Community Health Education Ctr RJ101 .M393 2005 Non-circulating

To view this title or other health-related books visit the Community Health Education Center (CHEC). The CHEC is located on the ground floor of the VCUHS Gateway Building on the MCV campus.

Posted by Dana L. Ladd at 11:07 AM | Permalink | Comments (0) | TrackBacks (0)

Reviewed by Ashley Riffee, Community Health Education Center Intern

Breast cancer affects many people either directly or indirectly. Once diagnosed, women must choose one of the treatment options available. Once treatment is finished, patients can become confused about what to do next. Ms. Mayer addresses many of the post breast cancer questions and feelings that women can have after treatment. This book hopes to alleviate some of the negative emotions that follow treatment by assuring the reader that she is not alone. To help achieve this goal the author includes the unique experiences of several women who have been through diagnosis and treatment. The book tries to help patients shift from thoughts of cancer as being hopeless and discouraging to ideas of courage and confidence. Knowing more about what to expect and what options are available will help patients make the best choices when dealing with breast cancer and post breast cancer treatment.

Community Health Education Ctr RC280.B8 M349 2003 Non-circulating

To view this title or other health-related books visit the Community Health Education Center (CHEC). The CHEC is located on the ground floor of the VCUHS Gateway Building on the MCV campus.

Posted by Dana L. Ladd at 10:34 AM | Permalink | Comments (0) | TrackBacks (0)

Reviewed by Ashley Riffee, Community Health Education Center Intern

Cancer can be detected in many different areas of the body. Some types of cancers have no symptoms, while others may have obvious symptoms. Prostate cancer attacks the prostate gland of males, and it has few or no symptoms. Treatment options vary, and each has various side effects.
The author begins with an overview of the prostate gland and prostate cancer. Once a man is diagnosed with prostate cancer and not a less severe (benign) disease like prostatitis, treatment options must be evaluated. Treatment varies depending on whether the cancer was diagnosed in an early or late stage. The risks associated with treatment and lifestyle changes are briefly discussed. Surgery, a common procedure for treating prostate cancer, and care after surgery are presented. Other new treatment options are also discussed. The author includes various appendixes that serve as quick references for treatment options, common questions and answers, frequently used medical terminology, and useful resources for patients and family members to use including: addresses, phone numbers and websites. This is a good book for anyone who has been recently diagnosed with prostate cancer and wants more information about prostate cancer.

Community Health Education Ctr RC280.P7 P7425 2003 Non-circulating

To view this title or other health-related books visit the Community Health Education Center (CHEC). The CHEC is located on the ground floor of the VCUHS Gateway Building on the MCV campus.

Posted by Dana L. Ladd at 1:41 PM | Permalink | Comments (0) | TrackBacks (0)

Reviewed by Ashley Riffee, Community Health Education Center Intern

Understanding Migraine and Other Headaches presents information about headaches, especially, migraines. The book defines what a migraine is and how it differs from other types of headaches like tension or cluster headaches. Who gets migraines, the role of hormones, and what causes them are also addressed. Once a migraine has been diagnosed and evaluated, treatment can be prescribed. Finally, preventing migraines and ways to avoid them are also discussed.
Because migraines are better understood, diagnosis more accurate, and medication more sophisticated, treatment of migraines can be effective.
Research about migraines is ongoing. As more is understood about migraines, potential new treatments can be developed. For people who suffer from migraines, the book includes sources for further information and support.

Community Health Education Ctr RC392 .T39 2004 Non-circulating

To view this title or other health-related books visit the Community Health Education Center (CHEC). The CHEC is located on the ground floor of the VCUHS Gateway Building on the MCV campus.

Posted by Dana L. Ladd at 12:32 PM | Permalink | Comments (0) | TrackBacks (0)

Reviewed by Angela Wean, Community Health Education Center Intern

The Best Labour Possible? presents information to expecting mothers on the different ways of giving birth. Included is detailed information on both what pregnant women should look for in a facility before giving birth and in different birthing styles. The author begins with describing how having a baby is beautiful and details what to expect during birth. She lists different facilities for giving birth; for example, use a midwife right in your home, go to a hospital or go to a birthing center. There are helpful tips to help choose what will be the best place to deliver your baby.
Next, different birthing methods are described in great detail. Some methods are having the baby in a pool, at the hospital, or at home with family and friends. The pros and cons are presented for each method. Pain management is also discussed. The different medications that can be used as well as alternative ways to handle pain are presented. The stages of childbirth are explained along with what to expect during labor. Illustrations are included to show what is going on in your body while you are preparing for delivery and during delivery. Last, the book gives real life experiences from several mothers who have delivered babies using the different birthing methods and the different pain medicines, giving the reader an idea of what the methods are really like from women who have experienced the.
The only downfall of this book is that it is written for mothers in England. Their health care system is set up differently than ours, so their references to resources there may be different than what is available in the U.S. Otherwise, this is a great book that explains birthing in great detail and gives expectant mothers different options to explore about giving birth.

Community Health Education Ctr RG525 .H538 2001 Non-circulating

To view this title or other health-related books visit the Community Health Education Center (CHEC). The CHEC is located on the ground floor of the VCUHS Gateway Building on the MCV campus.

Posted by Dana L. Ladd at 9:24 AM | Permalink | Comments (0) | TrackBacks (0)

Reviewed by Ashley Riffee, Community Health Education Center Intern

The African American Woman's Guide to a Healthy Heart, an informative book designed to help guide women through the diverse topics relating to heart disease and strokes, is broken down into three sections. The first section explains the role that the heart, blood vessels, and brain play in a woman's body. It includes brief descriptions, symptoms of multiple conditions and/or diagnoses that are associated with heart disease. Modifiable and non-modifiable risk factors that pertain to each individual. Another chapter is devoted to children and the risk factors associated with heart disease and strokes. It highlights some of the serious consequences children could have in life if they aren't healthy.
The second section of the book breaks down each individual risk factor for heart disease and stroke and explains how each contributes to the development of heart disease and strokes. There are helpful tips and suggestions to gaining control over the more difficult risk factors like smoking, diet, and exercise. A whole chapter is dedicated to the topic of menopause. In this chapter a brief description is included that highlights common symptoms that occur with menopause and ways to diminish them through lifestyle changes. It also goes into detail on certain diseases that are sometimes associated with post menopausal women, one of which is heart disease. For the majority of African American women, understanding and coping with illnesses and diseases often include a spiritual aspect; therefore, a chapter is devoted toward spirituality and how it plays an important role in African American women's lives from diagnosis to recovery.
The last section includes ways to muddle through the health care system. It provides how to go about finding a doctor that fits each individual, especially one whom the woman feels comfortable talking to. Also, explained are the different types of doctors commonly seen and their specializations. Finally, a list of basic areas of the body that are covered during a physical exam performed by a doctor is provided. To end the book, multiple lists of common questions that can and should be asked by a woman on a variety of subjects like weight management, smoking, high blood pressure, high blood pressure, etc. during an appointment with a doctor are presented. Resources to help a woman find additional information include: websites, locations, mailing addresses, and articles from other books and journals.
Heart disease and strokes disproportionately affect African American women, therefore this book can be very important for women to read.

Community Health Education Ctr RC682 .A39 2004 Non-circulating

To view this title or other health-related books visit the Community Health Education Center (CHEC). The CHEC is located on the ground floor of the VCUHS Gateway Building on the MCV campus.

Posted by Dana L. Ladd at 11:32 AM | Permalink | Comments (0) | TrackBacks (0)

Reviewed by Sylvia Quigley, Community Health Education Center Volunteer

Coping With the Beauty Myth is one of a series of coping books written for teenagers. Today the beauty myth is seen everywhere: in magazine ads, on TV, in movies, on billboards, and even on city buses. Because teenage girls are bombarded with how to look, what to wear, what makeup to use, etc. it can be difficult to remember that models in ads are retouched; imperfections are erased away. What's seen is something that doesn't exist. Rarely, if ever, do real girls fit the image of the fashion model, yet rarely do the magazines feature real girls. For a young woman, it can be hard to remember to be who she is, not what some advertiser/fashion model says she should be. Ads promise girls that they will be more beautiful, more popular, etc. if they use a particular product. No one wants to be unpopular. Fear of being left out or unloved motivates teens to believe these empty promises. The reality is that manufacturers need to sell their products, so they create ads to get us to buy these products. We must remember that "The primary goal of every producer of goods is one thing: profit. They will do whatever it takes to empty your wallet."
For some teenagers, failure to copy this artificial beauty can lead to disease. Some forms this hurt takes are anorexia, bulimia, self-mutilation, over-eating, drug abuse, etc. How our families relate to themselves and to their female children can also impact the way the body is seen. If, for example, a girl is told over and over again by her father that she is the most beautiful girl in the world, she may come to believe that the only way to achieve acceptance is to be pretty. Or, if the mother is obsessed with how she looks to others, this attitude can be learned by the child.
Unfortunately, the beauty standard can cause teenagers to focus on the wrong issues. Instead of focusing on how others perceive them, they should be focusing on developing skills and interests, and most important: self-esteem. What to do. Spend time learning who you are and what your style is. Fat or skinny; tall or short; who you are IS most important.
The book provides references and a reading list for more information.

Community Health Education Ctr RA777.25 .W45 2000 Non-circulating

To view this title or other health-related books visit the Community Health Education Center (CHEC). The CHEC is located on the ground floor of the VCUHS Gateway Building on the MCV campus.

Posted by Dana L. Ladd at 2:26 PM | Permalink | Comments (0) | TrackBacks (0)

Reviewed by Sylvia Quigley, Community Health Education Center Volunteer

Parkinson's Disease, a progressive, degenerative disease, impacts not only the patient, but family and friends as well. From understanding "Basic Concepts for living with Parkinson's" to topics like communicating, mealtime managing, and "Empowering Yourself," this book provides information to help live with the disease.
Ms. Schwarz divides her chapters into three segments. The first is the basic issues to be handled in the chapter. In the first chapter, which discusses living with Parkinson's Disease, the first section presents ways to keep a positive attitude. The second section is called "Helping Hands," which discusses how others can help the patient; and the last section is "Resources." Great ideas are great only if they are accessible. This section of each chapter gives addresses, phone numbers and website information, so that if you want a speech amplifier, for example, you know where to get it.
While you may not have total control over your Parkinson's Disease, you do have control over how you allow it to affect your life. Keep a positive attitude, learn adaptive ways to accomplish everyday activities, learn how to speak to be understood, and stay active. Plan, be realistic and creative, and you should be able to do many of the activities you want to do.

Community Health Education Ctr RC382 .S3825 2006 Non-circulating

To view this title or other health-related books visit the Community Health Education Center (CHEC). The CHEC is located on the ground floor of the VCUHS Gateway Building on the MCV campus.

Posted by Dana L. Ladd at 3:12 PM | Permalink | Comments (0) | TrackBacks (0)

Reviewed by Barbara Jones, Community Health Education Center Intern

The death of a loved one is an emotional crisis that adults grapple with. For children death is particularly perplexing. Julia Wilcox Rathkey, author of What Children Need When They Grieve, was suddenly thrown into the surreal world of death and grief when her husband and the father of her three children died in the 911 tragedy. As the surviving parent she became not only a grieving widow, but also the grief navigator and counselor for her three children. Rathkey found a limited amount of literature available written by parents who had been down this path of helping their children grieve for a loved one, thus the creation of this book. Personal observations and anecdotes make for engaging reading. The strength of this work is the fact that it is written from a mother's perspective; a mother who ached with her children, sought to assist them through the grieving process and to be able to smile and enjoy life again.

Community Health Education Ctr BF723.G75 R38 2004 Non-circulating

To view this title or other health-related books visit the Community Health Education Center (CHEC). The CHEC is located on the ground floor of the VCUHS Gateway Building on the MCV campus.

Posted by Dana L. Ladd at 11:41 AM | Permalink | Comments (0) | TrackBacks (0)

Reviewed by Shannon Wortham, Community Health Education Center Intern

The Sears family has written a virtual parenting library with over thirty books covering the gamut of parenting topics from pregnancy nutrition to disciplining your toddler. This book is a fine addition to that library. In this book, William and Martha (as well as their sons James and Robert) discuss nutrition and how to eat right in a fast food world. The other topics covered in the book include tips to deal with problem food areas such as carb or fat to dealing with eating habits like grazing. The impetus for this book was William Sears' experience with colon cancer. He retells how this life threatening event caused him to re-evaluate his dietary habits and by extension, the habits that his pediatric patients were being taught. After combing through mountains of research, he arrived at a healthy approach to food.
This book argues that our modern food choices are strongly contributing to a rise in obesity, diabetes, certain cancers, fatigue, and even such conditions as attention deficit disorder. The cure is to become educated about the food we eat, make smarter choices, and teach our children early. The book includes information on the right kind of fats and carbohydrates, on the timing of certain foods (carbohydrates make you tired so don't eat them before any period when you need to be alert.) The Healthiest Kid talks about the types of vitamins, minerals, and essentials (amino acids, omega 3s, carbs and others).
Sears says it is okay not to be perfect. In fact, if your kids get the occasional yucky food feeling, it can remind them why your family eats healthy foods.

Community Health Education Ctr RJ206 .H34 2006 Non-circulating

To view this title or other health-related books visit the Community Health Education Center (CHEC). The CHEC is located on the ground floor of the VCUHS Gateway Building on the MCV campus.

Posted by Dana L. Ladd at 10:32 AM | Permalink | Comments (0) | TrackBacks (0)

Reviewed by Sylvia Quigley, Community Health Education Center Volunteer

Gardening is fun and can be therapeutic. Gardening can be adapted for individual needs. Whether you are in a wheelcair or walk with a cane, etc, gardening can be a hobby for you. From container gardening to raised beds; from ground level gardens with appropriate paths between the individual beds to vertical gardens, gardens can be within the reach of almost anyone.
The author gives important information on the how of gardening for people with disabilities. A garden can be one arm length or two arms lengths wide, depending on whether or not it is accessible from one or two sides. Choosing the correct tools is important for any gardener, and in some instances, a homemade tool is the best choice. According to the author, the most important thing "to consider in choosing garden tools is, as always, your physical capabilities."
Common sense ideas are plentiful in this book; for example, don't work during the heat of the day and consult with your doctor or therapist before beginning a project. And, don't forget the sunscreen.
Once the decision to garden is made, other related topics like mulching, seed/plant selections, watering, fertilizing, cutting and pruning, and dealing with pests - both insects and four-footed are presented.
And finally, don't forget children: children love to garden. They love to reap the products of their work. Gardening truly gives children a sense of accomplishment: just watch them show off their plants, flowers or produce!

Community Health Education Ctr SB457.4.H36 A35 1994 Non-circulating

To view this title or other health-related books visit the Community Health Education Center (CHEC). The CHEC is located on the ground floor of the VCUHS Gateway Building on the MCV campus.

Posted by Dana L. Ladd at 2:46 PM | Permalink | Comments (0) | TrackBacks (0)

Reviewed by Chauntele Taylor, Community Health Education Center Intern

Is your child going to the dentist for the first time? He or she may be scared about what will happen. Just Going to the Dentist is a book that explains to children what happens during a visit to the dentist. In the book a little boy makes his first visit to the dentist and he explains what happens while he waits to be seen and what happens when he sees the dentist. This book gives great descriptions of feelings, sights, and sounds a child may experience at the dentist. It also includes entertaining animal characters to make the book appealing to children.

Community Health Education Ctr PZ7.M462 J86 1990 Non-circulating

To view this title or other health-related books visit the Community Health Education Center (CHEC). The CHEC is located on the ground floor of the VCUHS Gateway Building on the MCV campus.

Posted by Dana L. Ladd at 10:46 AM | Permalink | Comments (0) | TrackBacks (0)

Reviewed by Chauntele Taylor, Community Health Education Center Intern

Asthma is a chronic disease that affects many people. Because asthma is a life threatening condition, it is important for people who have asthma to have a good understanding of the condition so they can manage their symptoms properly. Understanding Asthma by Phil Leiberman provides a comprehensive overview of living with asthma. The book provides definitions of the cuases, symptoms, and treatment of asthma and contains detailed diagrams to help explain the test. Since asthma can not be cured, education to prevent asthma from worsening is essential and Leiberman's book provides ways that the asthma patient can manage living with asthma.

Community Health Education Ctr RC591 .L54 1999 Non-circulating

To view this title or other health-related books visit the Community Health Education Center (CHEC). The CHEC is located on the ground floor of the VCUHS Gateway Building on the MCV campus.

Posted by Dana L. Ladd at 2:26 PM | Permalink | Comments (0) | TrackBacks (0)

Reviewed by Dana Ladd, Community Health Education Center Librarian

Coping with the death of a loved one can be particularly difficult for teens. Kuehn's book, Death: Coping With the Pain, addresses a teen audience and not only explains how to begin to heal after experiencing the death of a loved one but explains the death process. Kuehn states that, "Knowing what to expect when a person dies may help survivors prepare for the death of a loved one." The author also discusses processes such as preparing the body for internment, burial, and cremation. Kuehn focuses primarily on what happens to survivors after death and suggests ways to deal with feelings that will lead to a healthy healing. She includes quotes from teens going through the grieving process after losing a loved one or friend. One of Kuehn's methods of dealing with loss includes, "grief work," an activity to focus on while grieving and thinking about the loved one such as writing, running, sports, dance, painting, or drawing. The book, written in easy to read language, contains facts and statistics about death, additional resources on coping with death, and suggestions for further reading.

Community Health Education Ctr BF724.3.G73 K84 2001 Non-circulating

To view this title or other health-related books visit the Community Health Education Center (CHEC). The CHEC is located on the ground floor of the VCUHS Gateway Building on the MCV campus

Posted by Dana L. Ladd at 3:44 PM | Permalink | Comments (0) | TrackBacks (0)

Loss is experienced at some point in all of our lives, and the best way to come to terms with it is to try to better understand our feelings.
For teens, experiencing death and loss can be expecially difficult. The teenage years are a time for personal growth and discovery. When death or loss happens, the teen's life becomes more complex.
Through explanation and example, the Giddens help explain loss, grieving and mourning, and then they illustrate how diverse reactions can be. Coming to terms with grief is a focal point of this book.
The Giddens offer many resources for more information and help.
This book deals with a difficult subject in a matter of fact way which can help teens cope with death and loss.

To view this title or other health-related books visit the Community Health Education Center (CHEC). The CHEC is located on the ground floor of the VCUHS Gateway Building on the MCV campus

Community Health Education Ctr BF724.3.G73 G53 2000 Non-circulating

Posted by Dana L. Ladd at 12:30 PM | Permalink | Comments (0) | TrackBacks (0)

Allen Carr's smoking addiction became the source of his quitting, and as a result, developing "EASYWAY", an easy way to quit smoking. According to Carr "FEAR" is what prevents people from quitting. Conquer the fear and you, too, can become a ex-smoker.
Carr answers questions like will I miss the cigarette? Will it be hard for me? What am I giving up? He discusses these and other factors involved in one's decision to quit smoking, including health, energy, wealth, peace of mind, confidence, courage, self-respect, happiness and freedom. To be free of smoking one must understand the emotional, mental and physical aspects that need to be dealt with in order to overcome the addiction.
Carr's method has helped millions of people to stop smoking, perhaps proving just how easy it is to quit smoking using his "EASYWAY".

To view this title or other health-related books visit the Community Health Education Center (CHEC). The CHEC is located on the ground floor of the VCUHS Gateway Building on the MCV campus

Community Health Education Ctr RC567 .C3 2004 Non-circulating

Posted by Dana L. Ladd at 12:15 PM | Permalink | Comments (0) | TrackBacks (0)

Reviewed by Cindy Quach, Community Health Educational Center Student Volunteer

Dear Tooth Fairy is a colorful tale about a little brown haired girl and her exchanges with a tooth fairy. It all starts when Holly looses a tooth. She wants to give it to the tooth fairy so she can gain a coin in return. However, Holly likes her tooth so much that she also wants to keep it. So, instead of placing her tooth under her pillow, she tries to trick the tooth fairy by stashing some fake vampire teeth from Halloween under her pillow. Holly reasons that lots of real fake teeth must be better than one tooth. The next morning the fake vampire teeth are still beneath her pillow, along with a note from the tooth fairy. Thus begins the pen pal relationship between Holly and her tooth fairy. All the notes and small fairy gifts, in pop-up envelopes, are included.

Community Health Education Ctr PZ7.D9317 D4 2004 Non-circulating

To view this title or other health-related books visit the Community Health Education Center (CHEC). The CHEC is located on the ground floor of the VCUHS Gateway Building on the MCV campus

Posted by Dana L. Ladd at 11:55 AM | Permalink | Comments (0) | TrackBacks (0)

Reviewed by Cindy Quach, Community Health Educational Center Student Volunteer

Adam and the Magic Marble is a story about strong friendship and good magic. Although evil magic is also involved, good prevails! The main character, Adam, is a third grader who has Tourette Syndrome, which he talks about throughout the novel. He becomes friends with Chris, another boy who has Tourette Syndrome, and Matt, a classmate who was born with Cerebral Palsy. Everyday, they must deal with the sixth-grade bullies: Joe, Tom and Sid. Then one day Adam finds a powerful magic marble, and that's when the real adventure begins.

Community Health Education Ctr PZ7.B885 A33 1991 Non-circulating

To view this title or other health-related books visit the Community Health Education Center (CHEC). The CHEC is located on the ground floor of the VCUHS Gateway Building on the MCV campus

Posted by Dana L. Ladd at 11:33 AM | Permalink | Comments (0) | TrackBacks (0)

Reviewed by Jennifer Dickey, Community Health Education Center Intern

Experts estimate that 1 out of every 1,000 children has a pervasive developmental disorder, a category of conditions also known as autistic spectrum disorders. The intention of this book according to Mitzi Waltz is to bring together all the basic information needed by parents of a child or an adult who has been diagnosed with an autistic spectrum disorder. It includes information on diagnosis and treatment, as well as personal narratives from autistic children and adults about how they see the world. There are also several appendices that provide extensive resource lists including books, web sites,organizations, research centers and medications. Autistic Spectrum Disorders is an eye opener for anyone who has an interest in learning and understandig children and adults who have been diagnosed with an autistic spectrum disorder.

Community Health Education Ctr RC553.A88 W356 2002 Non-circulating

To view this title or other health-related books visit the Community Health Education Center (CHEC). The CHEC is located on the ground floor of the VCUHS Gateway Building on the MCV campus

Posted by Dana L. Ladd at 11:08 AM | Permalink | Comments (0) | TrackBacks (0)

Reviewed by Jennifer Dickey, Community Health Education Center Intern

"You have cancer." Sooner or later, if it hasn't already happened, someone you know, someone you love, or someone in your workplace will be diagnosed with cancer. How will you respond? What will you say? What will you do? This author has experienced cancer twice and she realized most people do don't know what to say or what to do when someone they know or love has cancer. This book will help people to find words that will not offend or hurt someone they know or love that has cancer, but will help to comfort.

Community Health Education Ctr RC262 .K352 2005 Non-circulating

To view this title or other health-related books visit the Community Health Education Center (CHEC). The CHEC is located on the ground floor of the VCUHS Gateway Building on the MCV campus.

Posted by Dana L. Ladd at 4:35 PM | Permalink | Comments (0) | TrackBacks (0)

Reviewed by Karen Shudtz, Community Health Education Center Volunteer

Have you ever wondered what an Achilles tendon rupture looks like? How about the meniscus tear in your knee? An Atlas of Orthopedic Surgery is part of The Encyclopedia of Visual Medical Series which shows you exactly what those injuries and many other common disorders look like. The book is really a picture book that includes photographs, illustrations, X-rays and MRIs to give you a better understanding of orthopedic injuries and their treatments. The language is geared to the health care professional but the visuals are suitable for viewing by the lay person.

Community Health Education Ctr RD733.2 .C736 2004 Non-circulating

To view this title or other health-related books visit the Community Health Education Center (CHEC). The CHEC is located on the ground floor of the VCUHS Gateway Building on the MCV campus.

Posted by Dana L. Ladd at 11:18 AM | Permalink | Comments (0) | TrackBacks (0)

Reviewed by Sandra Mwila, Community Health Education Center Intern

"Rest. That's what I need is rest," was the Eastern Airlines captain James Reeve's comment to the control tower on a September 1974 morning, thirty minutes before crashing his airliner at low altitude killing the crew and all sixty-eight passengers. James Reeve was suffering from sleep deprivation which cost him his life. For more than seventy million Americans are sleep-deprived making crucial business and personal decisions in an impaired state. If you fall asleep the minute your head hits the pillow or you need an alarm clock to wake up you probably aren't getting enough sleep during the week. In this practical self-help book, Dr. James B. Mass has formed an easy, drug-free program to improve your physical and mental well-being in order for you to be alert and productive in life. This book will certainly help you get to sleep with great sleeping strategies including ways to combat travel fatiuge and many more insightul suggestions so "chec" out this useful book today.

Community Health Education Ctr RA786 .M23 2001 Non-circulating

To view this title or other health-related books visit the Community Health Education Center (CHEC). The CHEC is located on the ground floor of the VCUHS Gateway Building on the MCV campus.

Posted by Dana L. Ladd at 4:43 PM | Permalink | Comments (0) | TrackBacks (0)

Reviewed by Sandra Mwila, Community Health Education Center Intern

Sufferers of chronic fatigue syndrome often experience a variety of symptoms including extreme fatigue, joint, muscle, and boyd pain, brain fog, concentration problems, insomnia, and depression. It is estimated that six million Americans suffer from fibromyalgia and 800,000 have chronic fatigue syndrome. These two conditions are associated with severe and extensive pain, debilitating fatigue, and problems with concentration and memory. One of the sinister things about this disease is that you look fine, but no one knows how bad things are inside your body. Therefore, getting diagnosed can be very difficult. In this easy-to-follow guide, Mary J. Shomon looks into these often confusing conditions and provides clear directions and solutions for those who suffer from chronic fatigue syndrome and fibromyalgia, so "chec" it out!

Community Health Education Center RB150.F37 S56 2004

To view this title or other health-related books visit the Community Health Education Center (CHEC). The CHEC is located on the ground floor of the VCUHS Gateway Building on the MCV campus.

Posted by Dana L. Ladd at 1:08 PM | Permalink | Comments (0) | TrackBacks (0)

Reviewed by Sandra Mwila, Community Health Education Center Intern

Picture a young girl named Sally. She is a high school senior. She is pretty, smart, and very talented. She has a steady boyfriend and a loving family. Sally seems to have everything. She also has depression. Sally's friends and family look at her and wonder, "What does she have to be depressed about?" This is an example of several scenariios the author presents of different people who have depression. The author is able to illustrate some of the common reactions people have to depression. This book can be read by anyone and is exceptionally excellent for young people, for it defines and offers them different strategies to cope with their depression or that of others. To find out more read Depression How to Recognize it, Where to Get Help.

Community Health Education Center RC537 .P42 2000

To view this title or other health-related books visit the Community Health Education Center (CHEC). The CHEC is located on the ground floor of the VCUHS Gateway Building on the MCV campus.

Posted by Dana L. Ladd at 9:53 AM | Permalink | Comments (0) | TrackBacks (0)

Reviewed by Robert Johnson, Education Services Librarian, Tompkins-McCaw Library

The Black Man's Guide to Good Health is a book of health advice aimed specifically at African-American men.This book's purpose is to empower its readers by giving them the information they need to make good choices. The first chapter is an overall guide to healthy living (involving diet, exercise, stress, etc.) and subsequent chapters discuss ailments individually. Each chapter contains a typical story of an afflicted person, meant to highlight symptoms, diagnosis, and management of the ailment. At the end of each chapter are resources for those seeking more information. The Black Man's Guide to Good Health is a good starting point for those seeking to improve their health.

Community Health Education Center RA777.8 .R44 2001

To view this title or other health-related books visit the Community Health Education Center (CHEC). The CHEC is located on the ground floor of the VCUHS Gateway Building on the MCV campus.

Posted by Dana L. Ladd at 1:55 PM | Permalink | Comments (0) | TrackBacks (0)

Reviewed by April West, Community Health Education Center Intern

The Right Moves: A Girl's Guide to Getting Fit and Feeling Good, written by a certified athletic trainer, is a teen's guide to learning about attitude, eating right, and exercising in order to be totally fit and healthy inside and out. This book reaches directly into the minds of teen girls and addresses topics of their concerns.

The Right Moves: A Girl's Guide to Getting Fit and Feeling Good is filled with pictures, cartoons, tips, advice, and facts. The authors' use of direct language allows the reader to completely understand and relate to the information and views provided. This book also nails the concept that being totally fit is about being healthy on the inside and out. It covers how attitude, nutrition, and exercise all incorporate into a healthy lifestyle. This book is a great starting point for teens who are concerned with getting fit.

Community Health Education Center RA777.25 .S39 1998

To view this title or other health-related books visit the Community Health Education Center (CHEC). The CHEC is located on the ground floor of the VCUHS Gateway Building on the MCV campus.

Posted by Dana L. Ladd at 2:34 PM | Permalink | Comments (0) | TrackBacks (0)